Ghost stories and other tales we tell


Everyone has a story to tell, right? So, what kinds of stories do you like to tell? In the past few years, I’ve realized how susceptible I am to getting sucked into stories that neither feed my mind, nor my soul. From series shows on Netflix to media reports of mass shootings, to my next […]

Sulking because things aren’t going your way? How’s that going for you?


The life lessons and tough love that helped Tracy Schmitt become Unstoppable Tracy has climbed the Himalayan mountains. She has captained a 110-foot-tall ship. She has won a bronze medal in para-skiing. And by the way, she was born a 4-way amputee. From an early age, Tracy – who has become known as Unstoppable Tracy […]

An MVP in his own community


Ed Wahl is the kind of person you would want on your team. He’s a dedicated worker and a leader, who emphasizes the whole, rather than his individual self. So, I’m glad he’s on this spaceship, we call earth. Someone once said, “Volunteering is the ultimate exercise in democracy. You vote in elections once a […]

Huddle Up!


In desperate, unpleasant or unsatisfactory situations, people might be forced to identify their options and then take action. For example, due to economic reasons, my grandfather left his home in China, in 1930, to start a new life in Jamaica. He was fortunate to have options. And later, for a variety of reasons – social, […]

A Leap of Faith: Inspiration for this Podcast


Our everyday actions and our everyday choices have the potential to create extraordinary legacies. In this episode, you’ll hear from Patrick Lee. To you, he’s just an everyday guy. To me, he is my inspiration. He is the reason I live in Canada. He is the reason I boil bone broth regularly. He is the […]

If a baby falls down, does his self-esteem make a sound?


I have a baby nephew who recently turned one. He has beautiful, big, brown eyes; Gerber baby lips; luscious rolls of baby fat; and a sweet, sweet disposition. To say that I would do anything for him is an understatement. After all, he’s worth it. Isn’t it curious that we all started out just like […]

Are you willing to drink that poison?


In my last post, No revenue? Then what’s the point of this blog? , I wrote about our desire to guard and protect our valuable time. Since our time is so limited, and therefore precious,  we’re constantly weighing our options, trying to determine the most efficient way to get to our destination, or to achieve our goals. […]

No revenue? Then what’s the point of this blog?


Reflections on time, priorities and what we are all doing here My mom got her real estate licence at the age of 55. (Prior to this, she and my dad owned a business and self published two books.) At a time when many people are planning and looking forward to retirement, she was planning on starting a […]

Just a minute…let me take off my mask


This guy once told me I wasn’t very memorable. I didn’t ask him to explain, because I just wanted to change the subject. But that comment remained with me for the next 20 years. Although I was offended, I think I now understand what he meant. We had attended elementary school together and 10 years […]

Audio – In a stereotype-free world, not all skunks are bad


    My first audio post! Description: The challenges of fostering a stereotype-free mindset in my children, while acknowledging my own assumptions and misconceptions. Length: 8:13 Sources: Russell Peters clip approved by Russell Peters Management, Music licensed by AudioJungle *Please Like, Share or Comment*     Icon Copyright: alexwhite / 123RF Stock Photo     […]